I provide individual therapy to clients in a confidential 50 minute one-on-one session that occurs virtually or in person. It is an opportunity for my clients to discuss anything and everything related to themselves and their lives. I approach therapy with a “no topic is off limits” mindset, meaning anything can be discussed; from favorite mac and cheese recipes all the way to childhood traumas and everything in between! I understand that it can be nerve wracking to take the step to start therapy, but it begins simply as a conversation and evolves continuously. 

The topics I focus on and specialize in for individual sessions include but are not limited to: anxiety, depression, trauma (sexual and non), neurodivergence, polyamorous/CNM/open/kinky relationships, identity exploration, LGBTQ+, family of origin issues, relationship dynamics, and sex-related concerns.

I do offer a free 15-minute phone consultation to assess for fit so please feel free to reach out in order to book one!